Kenzie did great at district. She received a gold medal in 4x1, a silver in the 4x2 and a bronze in the 100. She was pretty beat up by time the 200 came up so she kinda didn't try as hard and took 5th. I think she is glad to be done her hip has really been hurting her. I just hope that it doesn't have anything to do with that broken ankle.

Jord goes to district tomorrow. He is running the 100, 200, and 4x2. He finally went back to track today after taking a week off to go to physical therapy for his hip flexor muscle he pulled. He said it fells better than it has in a long time. Its been hurting him for awhile but he finally pulled it last week at a meet. He was just suppose to jog today a practice but he said that it felt great so he sprinted and it held up. I am going with him to Bear Lake tomorrow to wrap it before the meet. If he will let me. The physical therapist had me come and learn how to wrap it to hold that muscle tight. Jord thinks it will slow him down though. So we will see who wins this battle. He is at his dad's house tonight for his dad's birthday. Also he wants to watch u-tube and see how to get out of the blocks that fastest tomorrow. He is really getting into this. We are trying to get both Jord and Kenzie into a track summer camp. Hoping it will give them a little more of an edge next year.

We love you all and hope everyone is doing well.